It is very isolated and high and served as a redoubt for the Resistance against the Germans and a base from which they launched guerilla tactics to harry the occupiers. The Germans however launched numerous massive armoured attacks to try to wipe them out, which resulted in many acts of heroism from the resistance members. However what is clear is that survival inthe environment must have been difficult even without the threat of the Germans – this is no bocolic Robin Hood existence but a tough and unforgiving place to be.

In addition to the Memorial and Museum there is also a small café.

Musée de la Résistance du Mont-Mouchet

43300 Auvers

Opening times: 1st May – 15th September: every day, 9.30am-12.00pm, 2.00pm-7.00pm.

16th September – 15th October: weekends, 10.00am – 12.00pm, 2.00pm-6.00pm.

le lac d'Allier

Some placenames conjur up an image automatically – e.g. the Somme and World War One and Vichy, the ignominious seat of a disgraceful regime during the occupation of France by Hitler.

Yet get behind those images – and the Somme is a delightful landscape of rolling hills, sandy beaches and a haven for wildlife!

Similarly Vichy (03 Allier, Auvergne) is a pleasant and elegant spa town. It was apparently chosen by Marechal Petain as the seat of government because it had plenty of hotels which could be taken over for ministerial offices and accommodation for the bureaucrats.

It seems remarkably isolated compared to other cities in the so-called “free zone” – such as Lyon or Clermont Ferrand. And that situation, being off the major routes, makes it peaceful and relaxing.

The town possesses many fine hotels – and the Hotel de Ville – of the late 19^th Century – but nowadays there are plenty of modern buildings to house tourists or those who come for the beneficial effects of the Spa – Thermes – and the waterfront alongside the river/lake (the Allier)  offer more energetic pursuits.

To reach Vichy from the north take the A77 autoroute to Nevers and Moulins and beyond.

There is a train service direct from Paris Gare de Lyon – you can book tickets from London and the UK with RailEurope

Hotel de Ville, Vichy

Find the best rates for Hotels in Vichy
The locals are called Vichyssoises – also the name given to a classic cold leek and potato soup – so-named by the creative chef who lived near Vichy. Also known for Vicy Water – an effervescent mineral water which has been bottled in the region for many years.

Crossing the wild country of the Cevennes in southern France this line passes through 106 tunnels and over almost 1,300 bridges, including the impressive 41 arch Chamborigaud Viaduct.

Easily reached by TGV from Paris, Nîmes is the starting point of this leisurely journey through the remote, wild country of the Cevennes. Though only 303km long, the line burrows through 106 tunnels and crosses almost 1,300 bridges, including some of the most impressive viaducts on French railways, such as the 28-arch edifice at Chapeauroux and the 41-arch near-semicircle of Chamborigaud Viaduct.

The southern plain of vineyards, Lombardy poplars and Aleppo pines gives way to a few miles of hilly post-industrial landscape with occasional traces of mining activity gradually being reclaimed by nature. The long climb into the Cevennes and the summit at La Bastide (1,023m above sea level) is flanked by woods and the occasional agricultural terrace etched into the hillside. Running across a plateau, the train offers panoramic views across hills stretching to the horizon. Lonely stations in the middle of nowhere make one wonder at the optimism of the railway’s builders. But perhaps the finest stretch is the long section of track built on a masonry ledge above the River Allier with glorious views along the sinuous valley.

The journey takes about 5½ hours, yet fares start at  just £34 – the 300km route passes through Ales, Chamborigaud, Villefort, Chapeauroux, Langogne, Langeac, Brioude and Issoire.

For more details see www.raileurope.co.uk

See map

Another acclaimed scenically beautiful rail route is in the French Comté – see http://frenchduck.com

The Independent (2 Aug 08) has another of its “50 Best…” series, this time on Railway Journeys – and includes 2 French ones.

Clermont Ferrand-Beziers

The less well-used of the two lines from Clermont Ferrand through the Massif Central (the other goes to Nimes), this switchback route traverses some of the wildest country in France. Near St Flour the line crosses Eiffel’s Garabit Viaduct and follows the Lot and Tarn rivers to reach Millau and Norman Foster’s viaduct, the world’s highest road bridge.

The journey takes 5 hours and costs about €50. It has to be said that the road journey is pretty spectacular too, whether you opt for the new autoroute A75 or quieter side roads as the route crosses the Auvergne and the Causses before descending to the Languedoc (see www.frenchduck.co.uk/travel)

Eurostar London – Paris

Okay, most of the scenery between London and Paris or Brussels isn’t going to inspire a modern-day Edward Thomas, but the pleasure of using the magnificently restored station at St Pancras and the blissful ease of Eurostar makes it a great experience. Treat yourself to first class and enjoy champagne and a pretty respectable meal at 186mph.

Personally I would also recommend the route from Brive-la-Gaillarde to Montauban via Gourdon and Cahors – it cuts through the dramatic limestone landscapes and valleys of South West France offering unmatchable views of the countryside, the Lot River and the town of Cahors. Time: about 2 hrs, cost about €25.
With RailEurope you can book your rail journey to any destination within France, including Eurostar services, TGV and local trains

See the FrenchDuck article on Tourist Trains in France

….It’s good to visit them, too, to get to grips with the subject properly. They need all the allies they can get in the battle against industrial dairy plastic. They’re also to be found in some of the remotest, greenest and loveliest bits of France. Here are five of our favourites. All have an AOC (Appellation d’Origine Contrôlée), which, as with wine, means that the item has to come from where it has always come from and be made as it has always been made. All will be glad to see you (and your money). Naturally, they might still drive you crackers with purple prose. You’ll just have to live with that. We’re travelling north to south.

So his tour encompasses Camembert (61 Orne, Normandy), Munster (68 Haut Rhin, Alsace), Epoisses (21 Cote d’Or, Burgundy), Comté (39 Jura, Franche-Comté) and the Auvergne which includes Saint Nectaire (63 Puy de Dome, Auvergne) – all of which are in beautiful parts of France and well worth a visit.

In the Auvergne there is a signposted Cheese route (Route des Fromages) - you can download a map and details at www.fromages-aoc-auvergne.com

In the Jura there is a Cheese Trail - details of creameries and farms open to visitors can be seen at www.lesroutesducomte.com

If you cannot get out to the farm, then these are French Cheese shops we can recommend:-

Fromagerie Marie-Anne Cantin, 12 rue du Champ de Mars PARIS – just off rue Cler in the 7th arrondisement – an overwhelming selection of delicious cheeses – very professional but also very helpful – also run tasting sessions.

To guide you in this wide field of cheese gastronomy Marie Anne Cantin and her husband Antoine Dias offer you tasting sessions.
According to the seasons , they will have you discover the different families of cheeses, their history, their making process , their character and particular flavour. You will learn how to choose your cheeses, eat, present and keep them.

Cremerie Marty Patrick, 160 rue Nationale CAHORS (46 Lot, Midi-Pyrenees) – excellent choice, also includes butter, cream and fresh pasta (see video)

To balance the rich food you can take a hike on the Saturday to see shepherd’s huts.

Graciously there is also a “guest” cheese-maling region which is the Franche-Comté this year. Cheesemakers from there will reveal the secrets of making Comté cheese (another semi-hard mountain cows mile cheese also known as Gruyere de Comté) and offer a fondue on Saturday night.

See map

For more info on the Cheese Festival see www.auvergne-tourisme.info

The village is situated between Aurillac (15 Cantal, Auvergne) and St Flour (15 Cantal, Auvergne) an area which is not exactly “just off the autoroute”. Consequently it remains quiet and unspoilt -

Life in Cantal is played out against a stunning landscape of immense power and beauty. Home to natural riches as varied as the dramatic gorges of the Lot and Truyère, the ancient woodland of La Châtaigneraie, the wild moorland of the Aubrac and the boundless emerald green pastures of Salers.

But above all Cantal is a land dominated by mountains.

Cows and cheese play an important part in the local economy with Saler and Cantal joined by St Nectaire, Fourme d’Ambert, Bleu d’Auvergne.This is an area full of rich simple food based on the best local ingredients. A wide variety of locally cured and produced charcuterie: hams, fritons, pates, terrines and sausages. Game from the hills and woodland with seasonal hare and rabbit, quail, venison and wild boar. Rustic breads and pastries, nuts, oils, jams and honeys. Famous Gentian liqueur, eaux de vie distilled from plums, raspberries, blackberries, blackcurrants and chestnuts – sounds good enough to eat!

See our customised Google Map

For more info on the Cantal département see www.cantaltourisme.fr

Regular readers will be aware the the Lot Valley in the South West of France features frequently in these pages – in many ways the essence of “deepest France”, it is less crowded than the Dordogne to the north and yet offers a wide variety of landscapes, pretty villages, great cuisine – and is home to the often under-rated Malbec-based wines of Cahors. Hence an essential recent purchase has been the revised edition of Helen Martin’s Book Lot: Travels Through a Limestone Landscape in SouthWest France, which is packed with insights, history and information on the Lot département (46) as part of the River’s journey from the Massif Central to its meeting with the Garonne near Aiguillon (47 Lot-et-Garonne, Aquitaine).

Helen has kindly allowed us to print an extract of the section on Cahors and its wines…….
Lot: Travels Through a Limestone Landscape in SouthWest France

Chapter 8 The Lot Valley: West of Cahors
Below Cahors, the valley of the Lot belongs to the vignerons and the vineyards of the black wine of Cahors, châteaux-country in fact, but in times gone by it also belonged to the bishops of Cahors, who worked and played but mostly – in that great Christian tradition – fought along its banks.
Downstream of Luzech, the really wild cliffs you see to the east of Cahors become a thing of the past, replaced by gentler, graceful slopes, albeit with a certain grandeur to them, that, even though they may end in cliffs, are less formidable and are called cévennes. The river idles its way through the countryside in deep loops, or cingles, and was used as a major artery for transporting goods from the thirteenth century.
Along its banks grow the vines, and it was mostly the wine from these vineyards which used to be sailed downstream to the Garonne and Bordeaux and from thence to the world. The wine of Cahors may have had its ups and down in more recent times, but the Romans were making wine here in the third century and it had something of a reputation even then, so this river trade is very ancient. Finally, though, and in spite of the efforts of competitive Bordeaux wine-makers, it was phylloxera which put paid to the wine, and thus the trade, in the 1880s. By the time it had revived again, there were better means of transport. But even when the river was at the height of its usefulness, transportation was not always guaranteed. You would be surprised to know how many times the Lot froze right over in winter; the end of the eighteenth century was a particularly critical time – in 1766 it was frozen solid for two and a half months.
In the early nineteenth century, on a river much improved with the passage of time by locks and aids to navigation, 300,000 tonnes of freight was carried down it each year, including an astonishing 90 million bottles of wine – three times the number produced today. However, just as it was phylloxera that killed the river’s wine trade, so it was the coming of the railway that killed the river as a serious form of transport. In more recent years, though, it is coming to life again as leisure craft ply their way up and down, no doubt bringing new problems of pollution.
The villages along this western stretch of the river, unsurprisingly enough, are notable for their wine-producers’ houses – usually big and square with bolets or pigeonniers and sometimes both. You will notice, also, the use of decorative brickwork, the bricks being produced along the valley.
Rather than hop back and forth from bank to bank, backtracking, we shall descend on the north bank and return on the south, although there are several river crossings, such as between Douelle and Cessac, for example. You are of course free to do it in any way you please, though the north bank is probably the more interesting one. There is also a ‘Vineyard Gardens’ circuit of AOC wine châteaux – details from any local tourist office.

The château of Lagrézette may be unwittingly familiar to you. This is the magnificent home of the afore-mentioned Alain-Dominique Perrin, the French tobacco-industry millionaire and now-retired director of the luxury goods brand Richemont, which includes Cartier. Tony Blair visited the château in August 2002 for a meeting with Jean-Pierre Raffarin and it was splashed across the television news on the day. Allegedly, there have been private visits, too, and M. Perrin was an occasional guest at Downing Street.
Perrin (or ADP, as he’s known) has played a visible part in the revival of the Cahors appellation since Georges Vigouroux pioneered the idea, though many locals seem to deplore both Perrin’s methods and his person……
There is a local irritation among some Cahors vignerons that these ‘haut de gamme’ producers are playing around with Cahors, turning it into an easier wine, rather than concentrating on a ‘purer’ product – the black, heavily tannic wine in which its origins lie. But one also has to take into account an ingrained provincialism that one can come across in country areas. It is the children of these producers who go away to study oenology; their fathers often have their roots simply in the land, a land, however, that they know intimately and love…… Wine in the Lot (is) ceasing to be a local family affair; big business( has) arrived, though it (comes)with as much passion.
But you can find a few brave people who speak up for Perrin, saying that the appellation needed a bit of a kick up the backside; that poorer land should be dumped and that constantly aiming to improve the quality (and the price) of Cahors is the correct strategy; that Perrin had indeed done this, had raised the profile of Cahors and that overall the wine is better now. Many of these people believe that sooner or later the reclassification of the appellation – identifying the best land (zones de cru) and selling the wine produced on it at a premium, as well as uprooting the poorest altogether – is inevitable…..

Caïx is next and the home of yet another Lot grandee. The château stands above the village, commanding a view of the river of which it was once a fierce defender. In bygone days it was the residence of Lefranc de Pompignan, an eighteenth-century poet who showed an early interest in poetry and, although he was born in Montauban, an early interest in the Lot, too, writing a Latin dissertation on its antiquities.
De Pompignan was a firm exponent of the Luzech-for-Uxellodunum argument. ……
Nowadays, however, Caïx is the summer home of the Queen of Denmark. Queen Margrethe is married to a member of an old Lot family, the Monpezat, which had colonial links with Vietnam. Count André left the Far East and returned to Cahors in 1955 and it was his eldest son, Henri, who married the Queen and took the title Prince Henrik of Denmark. They bought the château in 1975 and straight away became involved in the old Monpezat family tradition of wine-growing. In 1993, with the château restored (and once again it is a fairy tale of a place), the prince and his wife replanted the vines around and built a new winery. The château is private, but you can have a dégustation of Prince Henrik’s wine and see round a small wine museum.
Caïx was also the home of the natural father of Olympe de Gouges, or Marie Gouze as she was born. Although Jean-Jacques Lefranc de Caïx never recognised his daughter, she went on to become a feminist playwright and journalist, who was a strong advocate of human rights and equal opportunity for women, writing her Declaration for the rights of women and the female citizen in 1791. She also supported divorce and sex outside marriage for women. Way before her time, she wrote an anti-slavery play, L’Esclavages des Nègres, in 1774, but struggled to get it performed. Her famous comment, “a woman has the right to mount the scaffold,” came back to haunt her in 1793 when she was guillotined for her revolutionary ideas. It was only in 2007 that Segolène Royal suggested de Gouges’ remains be removed to the Panthéon. In fact, like many corpses of the Reign of Terror, her remains are long lost.
The church in Caïx is twelfth-century and inside there is some remaining Romanesque decoration. There is also a strange cross by the door of a doll-like figure weighing what could be souls. Caïx is also one of the places along this stretch of the river where you can hire canoes, as you can at the next port of call, too……

Continue on eastwards past the old brickworks of Castelfranc until you reach Albas, piled up above its weir in a stunning position and, along with St-Vincent and Luzech, one of the places that enjoyed a short interlude of prosperity in bygone days thanks to its vineyards. The streets of Albas are very steep and full of steps. Seen from the north side of the river it looks pretty, with the church and town sitting on a cliff above the Lot, but once there, there is that slightly down-at-heel air that many of the river-towns have.
But Albas is a lively town and most particularly in its famous May bacchanal, La Fête du Vin de Cahors, which starts with Mass and ends with onion soup, with a lot of wine and spectacles, lunches and dinners in between. Over-40s should go into training before participating…..

Helen Martin – Lot: Travels Through a Limestone Landscape in SouthWest France
See our maps of the Lot, Lot-et-Garonne and Aveyron départements.
If you are looking to explore the upper Lot Valley then you could stay at some Sweet French Cottages in the Aveyron (self-catering)

In the heart of the Parc Naturel Régional du Perche, in southern Normandy, Perché dans le Perche is a treehouse with two bedrooms, a shower, internet access and panoramic views of the countryside.

Situated in the Orne (61 Normandie) not far from Le Mans (72 Sarthe, Pays de la Loire), the Regional Park covers an area of southern Normandie and is a great area for rambling, horse riding and exploring the gentle unspoilt countryside – see www.le-perche.org. For more info on the treehouse see www.perchedansleperche.com

Also included in the Telegraph’s list is www.campbiche.com in deepest South West France on the edge of “le Quercy Blanc” near the quiet but delightful bastide village of Lauzerte (82 Tarn et Garonne), not far from Cahors, Agen and Montauban.  I’m not sure if a glass of wine fits with a health cure, but you have the vineyards of Cahors, Buzet and Fronton and Coteaux du Quercy within easy reach. Then there’s duck, goose, foie gras…..

Stressed? Feeling fat? Try the new boot camp à la francaise: Camp Biche (020 7617 7253, www.campbiche.com), in Lauzerte, Tarn-et-Garonne. Eight hours of exercise – hiking, workouts, Pilates – by day, good food by night. About £2,300 per person a week.

In the Guardian 01 March 08 the Auberge des Liards in the Auvergne (Egliseneuve des Liards, 63 Puy-de-Dome, Auvergne) is one of 10 eco-friendly places to stay (as is the NormandyTree House above)

The property – part of a smallholding – is on the slopes of Puy de Liards, an extinct volcano on the outskirts of the village of Égliseneuve des Liards. The owners, Dutch couple Astrid Ursem and Walter Verhoeve, have created the guesthouse from two ruined farm buildings. The main house has two guest rooms, and a nearby building contains two “ecological” rooms constructed with natural and traditional materials. Insulation is provided by a mix of hemp, chalk, loam and hay – as well as soil collected from molehills, which they use to insulate the floor. The rooms are simply decorated, with natural colours and wooden furniture. Guests are provided with eco-friendly soap, there are low-energy lights and household cleaning products are biodegradable.

For more on the Tour de France 2008 see www.letour.fr/
For details of coverage on ITV see www.itv.com

For more on the Tour de France 2008 see www.letour.fr/
For details of coverage on ITV see www.itv.com